Do you know all of the health benefits of Omega 3? I didn't until I did some research. What I found has made me realize just how important it is to get enough Omega 3 on a daily basis.
Perhaps the most important benefit of Omega 3 fatty acids is they can help reduce your chances of heart disease. They do this by lowering your triglycerides, reducing your blood pressure, and increasing your HDL cholesterol (the good kind).
Omega 3 can also help with a number of health issues, including depression, asthma, ADHD, psoriasis, and menstruation for women. Researchers have also found that omega-3s may help prevent Type 2 diabetes! Talk about amazing!
Intelligent Labs Ultra Pure Omega 3 Fish Oil Capsules
If you feel that you are not getting enough Omega 3 fatty acids from your diet, a supplement can help. The Ultra Pure Omega 3 Fish Oil capsules from IntelligentLabs will provide you with the Omega 3 your body has been missing.
Intelligent Labs touts their capsules as being the most effective fish oil there is! With 2250 milligrams of Omega 3 in each serving, these capsules offer the most Omega 3 on the market. Studies have shown we need that much in order for our bodies to perform that their peak, so that's what they give us!
You also get 1224mg of EPA and 816mg of DHA per serving. DHA is what helps the brain be able to learn new skills and change old habits. DHA also helps the retinas in our eyes work properly.
This ratio of 3:2 EPA:DHA has been recognized by medical researchers as the best ratio, and Intelligent Labs are one of the few brands out there that offer this optimal measurement.
These fish oil capsules have been refined so that all contaminants have been removed. They are pure and only contain what your body needs to thrive. Intelligent Labs even has them tested by another lab to ensure they are safe and pure.
IntelligentLabs works hard to make sure there are no unnecessary ingredients in their supplements. They offer high quality supplement products and give you the peace of mind you need when taking those products. Additionally, combining Omega-3 supplements with other health aids like sleep supplements can help create a well-rounded approach to improving overall wellness.
Intelligent Labs Probiotics and Prebiotics
Along with their powerful Omega 3 fish oil capsules, Intelligent Labs offers 50 Billion CFU, 10 Strain Probiotics And Prebiotics Capsules with Sunfiber® And FOS. Their strains are backed by research, so the capsules have only the most effective strains for your health.
How are probiotics helpful? Upping the good bacteria in your body helps with weight loss. It will stave off the cravings you have for unhealthy foods. They also aid in digestion and reduce the symptoms caused by Irritable Bowel Syndrome (IBS), Ulcerative Colitis, Crohn's, and similar conditions.
The probiotics come in a special bottle to keep them from moisture and oxygen. Both of these agents can cause the probiotics to weaken before you have a chance to take them. With Intelligent Labs, their capsules are guaranteed to be just as effective the day you take them as they were when they were packaged in the bottle!
Intelligent Labs strives to provide the best supplements by using the latest research in biochemistry, physiology and nutrition to create their products. To learn more about the company and the health benefits of Omega 3, check out their website: IntelligentLabs.com
Also find them on social media: Facebook | Twitter | Instagram
References:
WebMD. The Facts on Omega-3 Fatty Acids.
LiveScience. Understanding the Power of Omega-3s (Op-Ed)
Anosa says
I am quite bad at remembering to buy and even take suppliments for my health but I need to set some time for that. Thanks for sharing about intelligentlabs will check them out.
Cindy Ingalls. says
I try take my vitamin every day. I also drink kombucha to help my tummy when it isn't feeling so great, but adding a probiotic would probably be more beneficial.
Ave says
I have been taking Omega 3 for almost a year now and It has helped me a lot, especially with my skin problems. I haven't heard of Intelligent Labs before but will check out their products for sure.
Akhil Sharma says
I drink probiotic daily and i'll start omega 3 soon as it has many great benefits. We usually forget to take basic supplements that are necessary for our immune system.
Nikki says
I actually do know the benefits of Omega 3s, but I still forget to take them all the time. I really need to set a reminder alert! I haven't tried Intelligentlabs before, though, they sound awesome!
Ourfamilyworld says
My husband needs this supplement. I heard a lot of good comments about the health benefits of fish oil so this must be the one that we need.
Elizabeth O. says
If you can't get enough omega three through you food, it's good to have supplements like this! This brand sounds reliable! I like that they also offer probiotics!
Dawn McAlexander says
I have long known about the health benefits of Omega-3, but probiotics is something new that I am just learning about. Thanks for helping me out!
faith stephenson says
i think i should start taking Omega3 caps now.. thanks for sharing this
Autumn Reo says
Probiotics have changed my life. I always considered myself healthy but since having kids I have noticed some differences in my body. Probiotics have made a huge difference.
brianne says
I so need to take vitamins and never know which ones to take. I will have to check these out!
dawn says
i have heard about this product. looks and sounds awesome.
Hali @daytodayMOMents says
Loving the benefits of the DHA and the probiotics! Sometime to remember and look into, thanks for sharing!
Toni | Boulder Locavore says
Very informative! I didn't know about all these benefits before, but now I just realized how important they are to our body!
Amy Desrosiers says
My husband and I really love to take our Omega 3's. I think they are so important to our brain and nervous system.
gingermommyrants says
IntelligentLabs looks like it has a great selection of supplements. I will have to look and see which ones I need.
Ann Bacciaglia says
I have been looking at adding some Probiotics to my daily routine. I will have to check out IntelligentLabs.
Kathy says
These sound like some great health benefits. I've never taking omega 3 before. I've always heard they had great benefits. I'll have to try them out.
Stacie says
I didn't know there were so many benefits with taking Omega 3. I'll have to add these to my daily regimen.
Gabriel says
I've been doing an o3 for a while now and thinking of adding a probiotic to it also, guess this means I should for sure.
Nancy @ whispered inspirations says
Very important supplements to take. I take omega 3 everyday.
Shauna says
You know, Hubby's doctor just told him that he has to get on probiotics, so these sound great. I will totally be telling him about these and see if he wants to try them. Thanks for sharing
Connie says
Good information. I will definitely be looking in to this some more.
Stacie @ Divine Lifestyle says
I supplement with omega 3 and probiotics everyday, and I feel so much better since I started doing it. Thanks for sharing this supplement. I'll have to give it a try.