Don’t compromise your heath and beauty by letting stress get the best of you

This is a TotalBeauty.com health & beauty article
Stressed? Check. Tense? Check? Overwhelmed? Check. Then it might be time to read about some of these tried and true methods like aromatherapy and reflexology to help you chill.
Hi Rhonda,
I so appreciate your wonderful comment. We all go through phases in our lives when we don’t feel very good about ourselves or things aren’t where they should be. But it’s great to know help is out there for people like your friend. She just needs to help herself first and a friend like you will be instrumental for that as well.
I hope she gets out of her depression soon.
Thank you for this post. A dear friend of mine is pregnant and constantly feeling like she is crawling out of her skin. She is so uptight and stressed that no matter what you say to her, it makes her more upset. She has no clue what will make it better and the happy place she has been visiting…well it is not working so well anymore. I really hope that the suggestions here will help her!
Thank you, thank you, thank you!