There’s a whole new reason to get excited about exercising again.
Introducing Core Rhythms Dance Exercise Program– a breakthrough exercise concept based on world-class Latin ballroom dance techniques that strengthen the core and abdominals, while sculpting legs, arms, buttocks and thighs.
If you like fun, active exercise moves, then you should definitely look into the Core Rhythms Dance Exercise Program. Designed by world champion Latin ballroom dancers Jaana Kunitz and Julia Powers, this innovative and success-filled DVD fitness concept has been proven to deliver results and boost self-esteem in a short amount of time.
“Having taught dancing for so many years, I would often see people come in for a lesson in a bad mood and leave with a smile after releasing all their stress and worries. They were happy because it was the only time during the day they were doing something for themselves and were staying in the moment. Your heart rate goes up, the adrenaline and endorphins are flowing, the music is exciting, you are having fun and doing something good for your body. Core Rhythms gives you all that without ever leaving your house,” says Core Rhythms co-creator Julia Powers.
The Core Rhythms Starter Pack Dance Exercise Program is a set of four DVDs designed to speed-shrink the waistline, burn away fat, and tone the abs without doing floor crunches or purchasing expensive equipment. Through interactive instruction, Core Rhythms teaches three core movements essential to Latin dancing, and then expands them with step-by-step invigorating dance instruction in the Salsa, Samba and Merengue. The starter pack includes A Full Workout; Quick Workout; Latin Dance Made Easy; and Kick Start DVDs, as well as a free seven-day Diet Guide with menu plans to help you slim down while you are toning up.
The Core Rhythms DVDs are now available at Target, Kohl’s, Bed, Bath & Beyond, on QVC and by visiting www.shopcorerhythms.com.
Suggested retail price: $39.95.
*Win it! Leave a comment on this post by Wednesday, January 21st at 12MN, ESt and enter to win the Core Rhythms Starter Pack Dance Exercise Program, valued at $39.95! Contest is open to US and Canada residents only. One comment per entrant, please. I will pick one winner using Random.org. Goodluck!
*For other CURRENT CONTESTS AND GIVEAWAYS on Hip Mama’s Place, click HERE. Please note the contest rules and deadline for each contest before making your entries.