Home » Dance Away Those Extra Pounds with Core Rhythms Dance Exercise Program

Dance Away Those Extra Pounds with Core Rhythms Dance Exercise Program

Dance Away Those Extra Pounds with Core Rhythms Dance Exercise Program

There’s a whole new reason to get excited about exercising again.

Introducing Core Rhythms Dance Exercise Program– a breakthrough exercise concept based on world-class Latin ballroom dance techniques that strengthen the core and abdominals, while sculpting legs, arms, buttocks and thighs.

If you like fun, active exercise moves, then you should definitely look into the Core Rhythms Dance Exercise Program. Designed by world champion Latin ballroom dancers Jaana Kunitz and Julia Powers, this innovative and success-filled DVD fitness concept has been proven to deliver results and boost self-esteem in a short amount of time.

“Having taught dancing for so many years, I would often see people come in for a lesson in a bad mood and leave with a smile after releasing all their stress and worries. They were happy because it was the only time during the day they were doing something for themselves and were staying in the moment. Your heart rate goes up, the adrenaline and endorphins are flowing, the music is exciting, you are having fun and doing something good for your body. Core Rhythms gives you all that without ever leaving your house,” says Core Rhythms co-creator Julia Powers.

The Core Rhythms Starter Pack Dance Exercise Program is a set of four DVDs designed to speed-shrink the waistline, burn away fat, and tone the abs without doing floor crunches or purchasing expensive equipment. Through interactive instruction, Core Rhythms teaches three core movements essential to Latin dancing, and then expands them with step-by-step invigorating dance instruction in the Salsa, Samba and Merengue. The starter pack includes A Full Workout; Quick Workout; Latin Dance Made Easy; and Kick Start DVDs, as well as a free seven-day Diet Guide with menu plans to help you slim down while you are toning up.

The Core Rhythms DVDs are now available at Target, Kohl’s, Bed, Bath & Beyond, on QVC and by visiting www.shopcorerhythms.com.
Suggested retail price: $39.95.

*Win it!
Leave a comment on this post by Wednesday, January 21st at 12MN, ESt and enter to win the Core Rhythms Starter Pack Dance Exercise Program, valued at $39.95! Contest is open to US and Canada residents only. One comment per entrant, please. I will pick one winner using Random.org. Goodluck!

*For other CURRENT CONTESTS AND GIVEAWAYS on Hip Mama’s Place, click HERE. Please note the contest rules and deadline for each contest before making your entries.

post signature

Jocelyn Brown
Jocelyn Brown

A former school teacher, Jocelyn Brown created Hip Mama’s Place in 2007. Her motto for this blog is: get inspired, create and share! Jocelyn loves sharing about food and recipes, crafts, DIY projects and her random travels with her family. She also loves all things social media, but her latest obsession is Instagram.

Find me on: Web



  1. 02/01/2009 / 10:57 am

    This contest is closed.

    Our big winner is Not the Queen..congrats!

    Not the Queen said…
    I really need to lose some baby weight after having #3. This workout actually sounds like fun!

    Thank you all for participating. More giveaways are coming up on Hip Mama’s Place so stay tuned!

  2. 01/24/2009 / 3:53 am

    What a cool workout — would love to win!

  3. 01/22/2009 / 4:33 am

    I will do anything to get rid of the belly from baby number 1

    jasonncaryn at yahoo dot com

  4. 01/22/2009 / 2:48 am

    I NEED to lose the baby weight! This sounds like a fun way to do it.

  5. 01/22/2009 / 2:44 am

    I’ve always wanted to learn Latin dancing, and this looks like a fun way to workout.
    aleach6179 AT gmail DOT com

  6. 01/22/2009 / 2:33 am

    Wow! I’d love to try this! thanks for the entry!

  7. 01/22/2009 / 2:00 am

    This would be so helpful since my New Year’s resolution is to get healthier & fit!

  8. 01/21/2009 / 10:54 pm

    Thanks for the great giveaway–I definitely could use a fun dance workout!

    cherise420 [at] yahoo [dot[ com

  9. 01/21/2009 / 10:44 pm

    I would love this for working out since having baby!!

    jenna@ loveofbabyonline dot com

  10. 01/21/2009 / 6:17 pm

    Sounds like a lot more fun than many other exercise videos!!

  11. 01/21/2009 / 6:08 pm

    I would looove to win this! I definitely have a few pounds I’d love to Dance Away! I bet it would help my back problems!

    Thank you!
    queenkatherine (at) gmail (dot) com

  12. 01/21/2009 / 5:37 pm

    sounds fun i love jazzersize so this looks up my alley

  13. 01/21/2009 / 4:06 pm

    This would would be awesome , you can dance and have fun while losing weight!

  14. 01/21/2009 / 3:47 pm

    This sounds perfect – I need something to help me lose the baby weight!

  15. 01/21/2009 / 3:29 pm

    Every time we see this commercial I tell my husband “I want that!” This looks like it would REALLY work! Thanks!

  16. 01/21/2009 / 3:24 pm

    My body needs a workout!

  17. 01/21/2009 / 1:36 pm

    i haven’t tried this, but i would love to. i’ve tried evrything else. please please
    bwalleshauser AT yahoo DOT com

  18. 01/21/2009 / 12:43 pm

    I hate exercise but I love to dance so for me this would be ideal.

    madamerkf at aol dot com

  19. 01/21/2009 / 8:43 am

    I love being a DANCING MAMA! : )))

    Thanks so much for this fabulous give~away! : )))


  20. 01/21/2009 / 6:50 am

    I miss dancing and would love to try this!!


  21. 01/21/2009 / 5:52 am

    This looks like a very fun way to exercise!

    Thank you!

    janetfaye (at) gmail (dot) com

  22. 01/21/2009 / 3:16 am

    I could really use this. Hopefully it would give me some motivation to get rid of the extra pounds I have that I would love to shed.

  23. 01/21/2009 / 2:51 am

    I would love to try this!


  24. 01/21/2009 / 2:26 am

    Ohhhh…I’d love to add this to my workout regimen!

  25. 01/21/2009 / 2:17 am

    I need to start taking some time to do something just for me, and this sounds like fun!
    sanna1999 at verizon [dot} net

  26. 01/21/2009 / 1:34 am

    Very cool. My best friends birthday is next month and she is still trying to lose baby fat. Would love to give this to her!

  27. 01/21/2009 / 1:27 am

    That sounds amazing. I tried dance fitness once and got a better ab workout *laughing* at my lack of coordination than actually dancing (What I was doing could not be called dancing). I would love to try it in the privacy of my own home where I can be as clumsy as I please!!
    ebickell (At) hotmail (dot) com

  28. 01/21/2009 / 12:18 am

    This actually looks like fun!

  29. 01/20/2009 / 11:24 pm

    I really need to lose some baby weight after having #3. This workout actually sounds like fun!

  30. 01/20/2009 / 10:34 pm

    I am getting married in September and I could really use this. Thanks!

  31. 01/20/2009 / 9:48 pm

    This sounds like a workout that my sister-in-law and I would do together.

    ~Meredith F.
    rosesaremyfavorite at hotmail dot com

  32. 01/20/2009 / 7:18 pm

    This infomercial sucked me in and I was just about to start looking for it. It would be so awesome if I won it! LOL
    hematopoiesis at hotmail dot com

  33. 01/20/2009 / 6:56 pm

    Have been wanting to try this with my sisters! Thought it could be a fun way to get in shape together!!
    Thanks for the chance!

  34. 01/20/2009 / 4:46 pm

    This sounds really nice and would be super useful since I’m trying to exercise more. Thanks for entering me.

  35. 01/20/2009 / 4:35 pm

    Whew!! I really could use this. I love to dance and this is something I could actually stick with. Thanks for the chance =)

  36. 01/20/2009 / 4:34 pm

    With 3 little ones, I don’t get to the gym like i should. This looks like a fun workout too:)


  37. 01/20/2009 / 4:19 pm

    I could use this. I need to lose weight after my 3rd. I would really like to tone and this looks like fun! Thanks for the chance.

  38. 01/20/2009 / 4:04 pm

    This looks like fun, and I could sure use it.

  39. 01/20/2009 / 3:43 pm

    This would be a wonderful way to work out. I love to dance and I know my kids would do it with me for fun.

  40. 01/20/2009 / 3:10 pm

    after 2 kids, the core is definitely my problem area! i would love to give this a try – thanks for the chance!

  41. 01/20/2009 / 2:12 pm

    Oh how I could use this. !!!
    I danced for 18 yrs but after college not so much and this would get me back into it.

  42. 01/20/2009 / 1:56 pm

    I am working on getting in shape for the New Year and this would be so much help!

    khmorgan_00 [at] yahoo [dot] com

  43. 01/20/2009 / 1:45 pm

    I just started exercising again and would really love this DVD. I have a couple exercise DVD’s, but I am getting bored with them. I need something new to keep up the momentum. Who doesn’t love to dance?

  44. 01/20/2009 / 1:28 pm

    I have been trying to loose the last of my ‘baby’weight for two years now. I love to dance — so this sounds like a fun way to do it!

  45. 01/20/2009 / 12:49 pm

    I would love to try this. Thanks for giving me the chance to win. brewerchickey78(at)yahoo.com

  46. 01/20/2009 / 12:20 pm

    I have heard that dancing is a great way to lose weight and keep in shape. So bring it on….

  47. 01/20/2009 / 9:47 am

    I think I saw something about this on infomerrcials..I would love to try it!


  48. 01/20/2009 / 8:55 am

    Dancing is one of my favorite forms of exercise. Hope I win!

  49. 01/20/2009 / 8:08 am

    dancing is a fun way to lose weight. thanks!

    fertawert AT yahoo DOT com

  50. 01/20/2009 / 6:06 am

    Looks like a fun way to lose those extra pounds and get in shape. Thanks for the giveaway!


  51. 01/20/2009 / 5:34 am

    I need to whiddle my middle I love to dance and this looks like fun thanks for the giveaway

  52. 01/20/2009 / 4:46 am

    I’d love to try this in the comfort of my own home. 🙂

    adams006 at hotmail dot com

  53. 01/20/2009 / 3:32 am

    I’d love to have this. It actually looks like fun.


  54. 01/20/2009 / 3:27 am

    I really need to dance away the pounds, Lord knows I have several to lose.

    newmommyin08 {at} yahoo {dot} com

  55. 01/20/2009 / 3:18 am

    Very cool – you should have whoever wins keep you updated on their progress. I’d love to do that for ya :))


  56. 01/20/2009 / 2:16 am

    This would be wonderful maybe I can learn some new moves that would help my squad. Thanks!

  57. 01/20/2009 / 2:07 am

    This looks like so much fun! Especially in the winter when I can’t go out and run!

  58. 01/19/2009 / 9:44 pm

    I love to dance, so Core Rhythms is right up my alley. I hope I win!

    email: keithadanielle[at]yahoo[dot]com

  59. 01/19/2009 / 9:43 pm

    I’ve seen this advertised and it looks like a lot of fun! It would help with my workout goal for the new year! Thanks for the chance!

    jls_wss2003 at yahoo dot com

  60. 01/19/2009 / 5:15 pm

    I have been checking out this set, because it looks like it would be such a fun way to work out! I love dancing, and this seems like a great way to stay motivated to exercise.

  61. 01/19/2009 / 5:02 am

    Get fit whilst learning some dance? Sign me up!

  62. 01/19/2009 / 2:57 am

    Oh this looks like fun. It might make getting into shape for my ballet and jazz classes a little easier.

  63. 01/17/2009 / 9:24 pm

    This looks like a fun way to work out and get in shape and actually something I would enjoy doing.

  64. 01/17/2009 / 12:07 am

    I’m always looking for something fun to add into my workouts. This looks like it would be great! Thanks for the chance to enter!

  65. 01/16/2009 / 8:33 pm

    I love to dance and the treadmill has lost its appeal! This would be an awesome way to kick start my non-existent workout program this year!

  66. 01/16/2009 / 5:08 pm

    That sounds like a wonderful fun way to exercise! Love to try it!

  67. 01/15/2009 / 6:06 pm

    Hm this looks like the perfect thing to lose the last of my baby weight.

  68. 01/15/2009 / 1:25 am

    I need something to kick start my butt in gear. Walking just isn’t doing it. I love dancing though! I’m going to keep my fingers crossed!


  69. 01/14/2009 / 4:30 pm

    This looks great! I need help losing all the pregnancy weight!

  70. 01/14/2009 / 3:25 pm

    I’ve seen this on TV and get excited everytime! It’ looks like so much FUN!!!
    I was honeymooning in Hawaii and told myself I’m going to get it when we get back……. (I haven’t yet) LOL

  71. 01/14/2009 / 3:19 pm

    I saw this on an infomercial when I was up in the middle of the night breastfeeding! It looks fun! I’d love it to help kickstart losing the babyweight!

  72. 01/14/2009 / 2:23 pm

    I’ve been trying to create a workout on my own and it’s not going so well, so this would be a great way to get myself going.

  73. 01/14/2009 / 2:04 pm

    i would love to try, i love to dance, and this sounds very fun


  74. 01/14/2009 / 1:48 pm

    I haven’t tried this workout set, but love to dance. This looks fun and I bet it works your abs and core really good!

Leave a Reply

Your email address will not be published. Required fields are marked *