We’ve all seen, read and heard about these for a short while now, and it’s the latest product being touted as the next best cure-all for our health, and there aren’t many, if any, negative side effects to speak of. Is it really worth the hype around it? I’ve found it to be so, but experiences may vary from person to person. I’ve found four main benefits for it, based on experience and research.
1. Anxiety relief. Most of us have anxiety, as we go through life and lack perceived control over much of it. We bumble along, doing what’s expected and what we think we should be doing for others, without really getting into an invigorating physical experience such as an extreme sport or tough workout. CBD tincture from Sunday Scaries is available to help with this very need.
2. Inflammatory pain. Inflammation is our body’s response to injury, however, most of us aren’t injured. We’re over-stressed and eating a very inflammatory diet, filled with processed foods, chemicals and GMOs, so our bodies think there’s something to repair. Implementing tactics in your life to reduce inflammation like drinking alkaline water, eating organic, whole foods, getting exercise and rest are key foundations to a healthier life. CBD is a fabulous addition to that foundation that can work wonders, as well.
3. Insomnia relief. Lying awake at night, not being able to relax your body and mind is miserable. Going to sleep right before your alarm goes off at 5 AM feels like everything is working against you. Adding some CBD into your daily regime as a relaxation and sleep aid might help you get some much needed rest.
4. Other health issues: heart health, addictive tendencies, seizures, glaucoma, pain relief and more. While the long term studies aren’t yet available, people report improvements across a myriad of health issues they previously had and have reaped life changing benefits of this simple addition to their daily regime.
In addition to using it for ourselves, many pet parents are integrating it into senior and arthritis care plans for their dogs, as well as using it to help with seizures and other health challenges. CBD is here and it’s amazing for our health, and it’s great for the planet. Plant medicine is making headway into mainstream health circles, and improving health regimes like no other natural supplement has before.
This is a collaborative post. All views and text are mine.
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